How online sessions work
We meet by secure video at a set time, the same way we would in the office. You join from a phone, tablet, or computer. There is no commute, no waiting room, and no special software to download.
- Where: anywhere in Texas. You need to be in Texas during the session.
- How long: sessions are 50 minutes.
- What you need: a camera, a steady connection, and a private place to talk.
What we can work on
I work with adults 18 and older. Online sessions cover the same areas as in-person work:
- Anxiety and overthinking
- Trauma and PTSD
- Depression
- Burnout and chronic stress
- Men's mental health
- Veterans and military families
- First responders
Couples sessions are the one exception. Those are held in person only, at my office in the Clear Lake area of Houston.
How I work
The work is direct, practical, and structured. We slow down and look at the pattern that keeps repeating, what sets it off, and what keeps it going. Then we work on responding to it differently. That holds on video the same as in the room.
Online or in person
Some people choose video because of distance, a tight schedule, or because it is easier to talk from a place that is already theirs. Others would rather be in the room. If you are near Houston, in-person sessions are at 1335 Regents Park Dr #140, Houston, TX 77058, in the Clear Lake area.
Insurance
Many plans are covered through the partner agencies I'm affiliated with, which handle the billing. The plan list and how benefits are verified are on the insurance page.
Common questions
Do I have to be in Texas for online therapy?
Yes. I'm licensed in Texas, so you need to be physically in Texas during each session. It doesn't matter which city: Houston, Austin, Dallas, San Antonio, or a small town all work.
What do I need for a video session?
A phone, tablet, or computer with a camera, a steady internet connection, and a private place where you can talk freely. There is no special software to download.
Do you offer couples therapy online?
No. Couples sessions are held in person only, at my office in the Clear Lake area of Houston. Individual sessions are available online.
Does insurance cover online therapy?
Telehealth coverage depends on your plan. The plans listed on the insurance page are billed through the partner agencies I'm affiliated with, and your benefits are verified before anything is scheduled.
How do I start?
Book a free 15-minute phone consultation at therapybydavid.com/intake: a few quick questions first, then you pick a time. You can also call (832) 544-2562.
Ready to take the first step?
Start with a free 15-minute consultation. No pressure, just a real conversation about what's going on and whether it's a fit.
Book a Free 15-Minute Call